Zucchini is plentiful at the market and this recipe is good any time of day. I typically eat Greek yogurt for breakfast with a bit of granola and fresh fruit, but sometimes I like a change of pace with my cup of tea in the morning. Zucchini bread is filled with healthy goodness and a ...
Tofu Time
A healthy meat alternative, tofu options are plentiful in our markets. Tofu has a deep history in America as vegetarian Benjamin Franklin discovered in the 1700's. I can safely say that my mother never prepared a tofu dish for our family when I grew up. Perhaps she would have tried, but there was Hamburger Helper and TV ...
Valentine’s Cookies
Valentine's Cookies for Breakfast. They are fun to make at any age and you can keep them simple or fill them with homemade caramel sauce. Get creative and colorful in saying "I Love You" this year. These yummy Valentine's cookies are soft in the middle with crisp edges. They keep their shape after baking and are ...
Sharing our Spread
There is so much waste in our country that it is time to honor our natural-shaped vegetables and less than perfect dishes with perfectly wholesome ingredients. As much as 40% of the food produced in America is said to be wasted! I am concerned about wasted food. Any one that has ever had a garden ...
Butternut Squash Soup
Rich creamy flavors of earthy root vegetables and hints of coconut and curry are soothing, especially on a cold rainy day. This super easy recipe is warm, inviting, and nurturing. 3 cups butternut squash, cut in wedges 3 cups sweet potatoes, cut in wedges 1 sweet onion, cut in wedges 3 tablespoons extra virgin olive oil 3 cups vegetable broth 20 ounces coconut ...